Dedication

Nothing is accomplished without dedication. If you want something you have to get out there and take it for yourself. If you want to get in the best shape of your life you have to get in the gym and consistently keep working to get better. If you aren't dedicated to your fitness goals then you will find yourself losing interest, dreading your workouts, and eventually dropping your goals! Dedication is a mindset that must be put into effect. The truth of the matter is that if you really honestly want something then you will go out there and do what it takes to get it.
Fitness is a lifestyle, and that means living healthy day to day striving to better yourself every chance you get.

This means, eating healthy, staying active each day doing some form of physical activity and constantly looking to improve yourself. If Michael Jordan hadn't been dedicated like he was he wouldn't have become the best player to ever play the game. He told himself at a young age that he was going to be the best player there was and he did it. From this example you can see that you have to first agree with yourself and be confident in yourself. Then you have to dedicate yourself to working each day at accomplishing your goal. So keep working, never give up, never give in, stay dedicated and you can do anything you set your mind to!